New Year New You: Finding Calm in the Chaos

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Everyone experiences stress. Learning to manage that stress is a positive step toward leading a healthier and happier life.

Join Alicia Davis, LMT from Centers of Wellness, for this informative and rejuvenating workshop where you will learn simple yet effective ways to create internal balance and physical well-being. Learn how to remain calm, centered, and focused in teh midst of fast-paced multi-tasking busyness -anytime - anywhere. Please pre-register.


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